Personalised guides and meal plans
Reach your goals with LEAN workout guides and meal plans tailored totally to you. Choose between 3 - 7 classes a week and workout along with me. There are 100’s of classes designed to get you sweating and feeling the burrrrrrn familia, they’re suitable for any and all levels, with progressions and regressions for all movements and the ability to train at home or in the gym!
Flexible to your schedule
Helps you reach personal goals
FRESH CONTENT DROPPED EVERY WEEK
Brand new guides designed with your goals in mind added every single week familia.! Fancy levelling up your workout even more? You’ll also find brand new fiyaaaah challenges to get stuck into every month. And of course we have regular new recipe drops so you always have new yummy meals to fall in love with.
Flexible to your schedule
Helps you reach personal goals
Subscription plans
Delicious & Healthy Recipes
Find 100’s of recipes for Omnivore, Vegan, Vegetarians and Pescetarians on the app, all created by our sports nutritionist exclusively for LEAN! Customise your meal plan to your needs and use my educational videos to help answer all your questions about all things nutrition.
Delicious and healthy recipes
New recipes added frequently
Track habit & progress
Familia, mental health is just as important as your physical health, which is why there’s a dedicated journaling section where you can track progress and write down your thoughts. The habit tracker will support you in creating new habits you want to form so you can start living your healthiest and happiest lives.
Stay motivated by tracking habits
Use the journal for gratitude practice
Commonly Asked Questions
There are a number of subscription types to choose from. Our best value subscription is the Annual subscription, which will save you 33% of the full price.
Subscription types:
- Monthly: £5.99, $8.99, 6.99€
- Quarterly: £14.99, $21.99, 17.99€
- Annually: £49.99, $69.99, 59.99€
YES! Subscriptions are available WORLDWIDE in your local currency.
Yes! For casting on iPhones, you cast via the AirPlay button and on Android you can use your phone's native screen Mirroring functionality. Couple of clicks and you're on the big screen.
EVERYTHING you wanted, plus things you never knew you did, including:
- Personalized fitness plans
- Guided workout classes to train alongside Lilly in the gym or at home
- Workout guides structured around your goals and abilities
- A HUGE library of physio & how-to videos
- Personalized meal plans
- 100’s of recipes recipes at your fingertips all designed by our sports nutritionist
- Habit tracker to keep you on track and motivated
- Journaling to boost your mind and confidence
- LEAN store with exclusive early access to your fav products
As you know Lilly is a professional physio, fitness and health coach with 2.8 million women already in our Familia, so we didn’t want to let you down and have worked really hard to bring you something extra special. All the content, workouts and tools you need to take control, feel confident and be amazing.
A little more detail about what you’ll get:
Guided Workout Classes:
Get fit and follow along with Lilly in the LEAN app’s guided classes!
- 3 guides to suit you whatever your goal and ability: Hourglass Sculpt & Tone, Booty Pump & Lean Legs and Full Body Fat Loss & Abs!
- Workout at home or in the gym.
- Activations and finishers can be added to all classes to really get the most out of your workout.
- Play your favorite music on top of each class with our LEAN curated playlists
- Each class is time-stamped so you can jump to a section directly
- Very little equipment needed for fabulous results - you’ll only need a LEAN resistance band for most of the workouts!
Personalized Meal Plans:
- We take all your information and calculate the calories you need to be consuming and make you a personal meal plan
- 100’s of recipes for Omnivore, Vegan, Vegetarian & Pescatarians created by a top sports nutritionist.
- Switch meals, like meals and make it as custom as you like
- Optional calorie, macro and micro information on your plan - choose whatever is right for you!
Content
Get access to all content from classes, how to use LEAN equipment, Physio, Learn exercises, nutrition videos in the LEAN App. New content will be added all the time!
Physio:
- Library of how-to videos to make sure you’re performing movements correctly to avoid injury and get the most out of your sessions.
- Prevent and manage injuries with the Physio section of the app using Lilly’s years of expertise.
Journaling & Habit Tracker:
- Journaling area where you’ll be able to keep track of your progress, write down your thoughts and feelings and see how far you’ve come to help you feel amazing!
- Habit tracker to help you pick and choose new habits you’d like to form and stick to!
Store:
- Shop all the LEAN kit that you need to feel your level up your workouts & reach your goals faster.
- Find everything from resistance bands to pre workout and vegan protein powders with added superfoods with lots more to come...
LET’S GO FAMILIA!
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